CREATING a Life I Love!
Saturday, January 25, 2020, 8:00 am-7:30 pm
Pinon Ranch Conference Room
915 Pinon Ranch View
Colorado Springs, CO 80907
Are you sick of repeating the same old thoughts, emotions, and behaviors that interfere with loving your life? Are you ready to successfully overcome your unwanted habits and create ones that work for you? Are you ready to finally create a life you love?
Look…Your past is past…you can’t change it. Your future hasn’t happened yet. Right now has no beginning and no end and it is filled with infinite possibilities. Right now is the only time you can learn from your past and create your future. Right now is the only time you have to create a life you love!
Don't wait another day trapped inside your old programming! Let us help you Create a Life You LOVE TODAY!
Creating a Life I Love is a revolutionary training program that uses specific strategies and skills from Dialectical Behavior Therapy (DBT), Narrative Therapy, Positive Psychology, and Neuropsychology to help you retrain your thoughts, emotions, and behaviors, and learn how to consistently live in the present moment to Create A Life You Love!
Here's what you will learn...
- Learn how to get and live in the present moment;
- Effectively process your experiences anytime and anywhere;
- Gain access to your own intuitive inner wisdom, and
- Do what works!
Interfering & Created Behavior Analyses.
- Discover what naturally motivates you;
- Determine when, where, and how specific ways of thinking, feeling, and behaving interfere with living a life you love;
- Create a way of being that powerfully inspires and moves you;
- Develop a script to restructure your thoughts, regulate your emotions, and reinforce behaviors that match your created way of being;
- Practice and adjust your script until your desired behaviors become automatic.
- Choose styles of thinking, empowering thoughts, and assumptions that move you to act on your created way of being;
- Discover the power of your story and how to create one that works.
- Learn how to use your thoughts to stay in the emotional state of your choosing.
- Learn how to recognize and regulate your emotions so they do not regulate you;
- Increase positive emotions, and
- Decrease your vulnerability to negative emotions and move into positive emotional states at will.
- Learn eight basic methods to effectively eliminate your interfering behavior
- Turn your desired way of being into habit.
Radically Accept & Celebrate!
- Learn the conversation of love that radically accepts yourself, others, and the world without judgment;
- Balances the stress of change;
- Encourages greater trust and openness;
- Strengthens relationships; and
- Moves you to live a life you love.
- Celebrate with family and friends.
EXTENDED HOLIDAY DISCOUNT!: $100.00/Participant
ONE-DAY SEMINAR PLUS 3 TRAUMA PROCESSING SESSIONS: $340.00/Participant
- Receive 3 Trauma Processing Sessions for $240.00.
- Be completely satisfied after the first session or receive a full refund for the next two sessions.
- Attend the 1-Day Seminar for the Early Bird Discount of $100.00.